Yes, there is ! During the first two weeks of lockdown I felt so grateful for the opportunity to slow down. Despite feeling restful, I...

The answer is NO! In most skincare products preservatives are needed to stop bacteria growth so that your products can keep for weeks...

The skin’s microbiome is a living layer of microorganisms including bacteria, fungi and viruses. This living layer of microorganisms is...

It is the common belief that acne is caused by dirty and oily skin. But the truth is much more complicated and I will try to simplify the...

Vitamins are chemical compounds found in food that are important for human development, body functions and health. These compounds are...

Sitting down after dinner one night this week, I saw three different skincare ads on TV within an hour, all promising instant...

This is a very popular skin rejuvenation modality and has been shown to enhance and improve skin complexion via activation of the skin’s...

The warmer months of January, February, and March are probably the most popular months for weddings, so most couples will be starting to...

Last month I talked about protecting your skin even in winter and on cloudy days. This month, I’d like to touch on the subject of SPF...

The right amount of sunlight is so good for us because it directly influences our feel-good hormone (serotonin). That’s why being outdoor...

It starts with the acid mantle which is the skin’s first line of barrier defense. The acid mantle is made up of sebum (oil) secreted by...

We are always so careful about what we put inside our stomachs, we read the ingredients panel to make sure there’s no sugar, fat, salts,...